Editing Constitution (section)

=== Restoration ===
* Food is the most common and reliable method of restoring Hitpoints. Food can restore large amounts of health quickly and cheaply.
Because of how important food is, unlocking access to stronger tiers of food is often considered significant milestones in a character's progress.
* Saradomin brew when used carefully can restore more health per slot than food, but have unique drawbacks to be considered. They are often used where inventory space or sustainability is a concern.